Desktop Light Therapy Box

February 26, 2008 – 4:38 pm

by Heather McLaughlin

Are you feeling down and depressed? Fatigued?

Then you should try a desktop light therapy box – a drug free way to fight Seasonal Affective Disorder,(SAD) jet lag and fatigue by using a special light spectrum to replace natural sunshine.

Just 30 minutes of exposure to the light from this slim box can block the release of melatonin, a sleep hormone. With less melatonin, people find they have increased energy levels and alertness.

The desktop light therapy box is available for $89.95 at Hammacher

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